Archive for My Yoga Space

June Bottoms Up

This month we are getting upside down! Don’t worry, we’re not going to be making you flip up into a handstand! We want you to have a play with the idea of inversions. Making inversions accessible. We are going to be focusing on getting our bottoms up. Thinking about getting our hips and bottoms higher […]

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Rise of Yoga Amongst Young People

Introducing our Apprentice Libby! She has just joined us and is taking on our wonderful social media and admin duties! She is also trained in Astanga so hopefully soon we can get some classes on the go. She has written a piece about the Rise of Yoga Amongst Young People; it was feature in our […]

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Ezine 27/02/16

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Ezine 19/02/16

 

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Ezine 12/02/16

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Ezine 7/1/16

 

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Ezine 30/1/16

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Ezine 25/12/15

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Ezine 18/12/15

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Tips on Stepping from Downward Dog to Lunge

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