Archive for ann-see

July Melting Forwards

The past few weeks have been SO HOT. As a result of this amazing, but very hot weather, we are  slowing it down this month. This months intention is all about melting… melting forward, moving gently, with the breath and with awareness. We are also going to be taking advantage of heat, using it to […]

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Ezine 19/02/16

 

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Ezine 12/02/16

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Ezine 25/12/15

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Tips on Stepping from Downward Dog to Lunge

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YCV ezine 30/10/15

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Tips to Help Balance

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One week in…

A week in and I can’t tell you how lovely it is to have our own space. If you’ve done any yoga training with me, you may remember me mention a sanskrit word, SUKHA.  Translated, it means “a good space”, and this is precisely what our studio is and what we want it to be. […]

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Ann-See Recommends…

I absolutely love these!! Power through your day by stirring in an Arbonne Essentials® Fizz Stick to create a refreshing, bubbly drink when you start to feel tired. Formulated with antioxidants and a botanical blend of green tea, guarana and ginseng, these kickstarters temporarily help promote alertness and enhance cognitive performance. This month, purchase an […]

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